On Saturday 10th June, Sceap are running a Rest and Restore session aimed at helping you to relax, be mindful and allow yourself to let go of anything that maybe holding you back.
Initially, you will identify your intention for the session and what you want to let go of. There will then be an activity in the field which helps you to become present. This allows you to focus on the here and now, providing rest from the rushing world.
You will have the opportunity to meet with the Therapy Herd and to connect with them physically and emotionally. At this point, you may feel drawn to one of the herd and you will have the chance to spend some time with them.
Following this, there will be a letting go activity which includes the herd, allowing you to release and feel restored. Reiki in the yurt will help you to become more balanced, rested and restoring your energy.
We will then share the benefits the session has brought to us and acknowledge the time spent with ourselves.
To book your place, please email maggie@sceap.co.uk
£30 per person
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